Quote Originally Posted by remy View Post
360 quid sounds pretty expensive for a less-than-ideal solution, and that doesn't include the bag either. A setup like this will probably only allow you to work combinations on the bag while standing in one place.

Perhaps a wall target like this would do the same thing for less money?
LONSDALE PU WALL TARGET - Uppercut Wall Units - Punch Bags
Good thought, my friend. I was about to buy one for my home gym until I saw them at the gym where I was training guys at the time. No point in them, even though they seem great at first.
If that is all the space you have, and you need to have something, then do it. I wanted one of those so bad for a long time, but when I finally got to see and hit one, I was not impressed.