I think you need less sleep the older you get. I am thinking throughout my sleep, so am knackered most of the day. The way I overcome it is by staying up really late and then working out the next day making sure I do not sleep in the day.
I think you need less sleep the older you get. I am thinking throughout my sleep, so am knackered most of the day. The way I overcome it is by staying up really late and then working out the next day making sure I do not sleep in the day.
Do not let success go to your head and do not let failure get to your heart.
There are currently 1 users browsing this thread. (0 members and 1 guests)
Bookmarks