sleep

[erics44]

as i get older i am finding it harder and harder to sleep

for the first 30 years of my life i had a solid 8 - 10 hours unbroken sleep 95% of the time

I cant remember the last time i slept through the night without waking up at least a couple of times and I cant remember the last time i got a full 8 hours

u?

You tried Valium or any pills to help?

ive thought about night nurse and stuff

i really dont think its bad enough to start taking stuff for it tho, ill get hooked to drugs then