Techniques for dodging punches?

[Lefty08]

Imaging a clock, and move your upper body in the 10 ' o'clock, 2 ' o'clock, and 6 'o clock being a squat or bending your knees a bit.

So after a combo or as your moving in, you move your upper body diagonally to the left (10), then to the right (2), then duck with the 6.

That method gave me a foundation to work with and tweak and add so experiment. Worst case scenario you get punched.

[Gray Lion]

AMong all the things mentioned. Get a partner to do floor drills with you. Wear head gear. Have him throw jabs at your head as you practice slipping, picking, or dodging. Start out slow...do not do the same defense maneuver every time. The have him throw the main punch doing the same thing. Do it often and do it daily. Practice until you become faster and can master it............THEN switch to another fighter and go through the same drills. Make this part of your regular training. Later on, combine it with movement and footwork. Good luck!