Winky Wright vs Sugar Ray Robinson at MW

[Master]

Michael Johnson got whipped by Donovan Bailey, and he should have had the advantage because it was 150m dash with a turn in the track that Donovan (being a 100m sprinter) wasn't as used to doing.

So Michael Johnson is a BUM! He ran the 400m because it's a weak division, like boxing's cruiserweight lol.

Who is greater Johnson or what was Canadian guys name again?

[Beanflicker]

Michael Johnson got whipped by Donovan Bailey, and he should have had the advantage because it was 150m dash with a turn in the track that Donovan (being a 100m sprinter) wasn't as used to doing.

So Michael Johnson is a BUM! He ran the 400m because it's a weak division, like boxing's cruiserweight lol.

Who is greater Johnson or what was Canadian guys name again?

Donovan! He whipped him head to head.

Donovan competed in the event that REALLY mattered... 100m dash.

[Master]

Michael Johnson got whipped by Donovan Bailey, and he should have had the advantage because it was 150m dash with a turn in the track that Donovan (being a 100m sprinter) wasn't as used to doing.

So Michael Johnson is a BUM! He ran the 400m because it's a weak division, like boxing's cruiserweight lol.

Who is greater Johnson or what was Canadian guys name again?

Donovan! He whipped him head to head.

Donovan competed in the event that REALLY mattered... 100m dash.

Exactly how many gold medals did he win and world records?

[Beanflicker]

He had the world record at one point and 2 gold medals.

BTW, since I know where you're going with this, one 100m gold medal > 10 400m gold medals.

400m STINKS, it's for wimps really.

[Master]

He had the world record at one point and 2 gold medals.

BTW, since I know where you're going with this, one 100m gold medal > 10 400m gold medals.

400m STINKS, it's for wimps really.

How many points does 200m, relays and Olympics get you to beat one 100m gold?

[FinitoElDinamita]

Black people are good at running because they are used to running from the sabretooth tigers back in the days.. that gene gets passed down..

[La Cucaracha]

Black people are good at running because they are used to running from the sabretooth tigers back in the days.. that gene gets passed down..

Like the little dick gene for Asians

[Jimanuel Boogustus]

Finto.That's the third openly racist remark you've made over the course of about a week. All towards black people.

By my reckoning, I'd say that's about enough.

[Sleepwalker]

Black people are good at running because they are used to running from the sabretooth tigers back in the days.. that gene gets passed down..

If true, then how do you justify Mexicans not dominating swimming competitions?

[Master]

Black people are good at running because they are used to running from the sabretooth tigers back in the days.. that gene gets passed down..

Finito do not be so ignorant, you are better than that.

[Max Power]

He had the world record at one point and 2 gold medals.

BTW, since I know where you're going with this, one 100m gold medal > 10 400m gold medals.

400m STINKS, it's for wimps really.

What a load of shit. It thrashes the most grueling energy system of all in the muscles the lactate system. Distance does not give you the pain, neither does the really short stuff. Also the 400 leaves you completely out of breath, neither distance or shorter sprints do that.

400 is the toughest. It's kind of like a little of the best of both worlds.

As a boxer, I'd recommend doing a decending routine though, a few laps warm up jog followed by sprints of 400, dropping to 200s, 100s and even 50s. I agree you still need to do the short stuff for explosive power in the legs. 400s will build that too though as well as stamina, perfect for an amateur with limited time and energy requiring efficient training!!