Get Phosphate... Monohydrate adds more water into cells... gives you size... but for what?

Also you get what you pay for, hence Mono being cheaper, it's popular because most people's training is purely cosmetic and all they are interested in is size...

Creatine Phosphate actually aids the ATP CP (creatine phosphate) energy system. You get a lot more out of a steak than just creatine... also shoot your butcher, you can get steaks a lot cheaper than 4 dollars each over here, you wouldn't pay that much more to eat a steak in a restuarant over here...

You don't need steak every day though...