To answer your question, read the directions on your creatine. Take it when it says to take it. Simple as that.
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Re: Creatine... I KNOW, I KNOW, JUST HELP ME
To answer your question, read the directions on your creatine. Take it when it says to take it. Simple as that.
Boxing is like a handjob, and MMA is like a hot sweaty orgy with 5 chicks. I could never say no to a handjob, but which would you rather have?
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