all gysm are different. before the forum crashed we had a post about how they train in your gym. everyone was different. just expect to work hard, get sweaty and take alot in.

go and introduce yourself to the trainers, say your starting out, and your eager to COMPETE.
it doesnt matter if you want to get fit, tell them you want to compete. trainers hate get fitters, and untill somone makes the effort to talk to themm, they see you all as get fitters.

say you want to compete, and theyl treat you specially, get you fitter than the rest, teach you more and give you better oppertunities.