Anxiety during practice?

[Howlin Mad Missy]

when you think of it, what's it like?

[girlfight]

It's somehow like I don't notice it until I stop to catch my breath. I have to take huge breaths and then the tears start falling down and I feel this sort of pain in my chest. I feel like it's somehow connected to my breathing..but not sure. And then when I went to the toilet I decided to just let it all out so I could relax and keep going but I couldn't. But I don't know what I am crying about because I know I'm not in any danger or anything.

[Andre]

It's somehow like I don't notice it until I stop to catch my breath. I have to take huge breaths and then the tears start falling down and I feel this sort of pain in my chest. I feel like it's somehow connected to my breathing..but not sure. And then when I went to the toilet I decided to just let it all out so I could relax and keep going but I couldn't. But I don't know what I am crying about because I know I'm not in any danger or anything.

Welcome to here.

Im interested to hear what Missy will have to say about this stuff.

[girlfight]

Thank you Andre

Yes I really hope someone can help me or give me some good advice for overcoming this

[SugarBoxing]

Thank you Andre

Yes I really hope someone can help me or give me some good advice for overcoming this

Do you experience some anxiety when dealing with a person you like?