Usual boring stuff. Keep weight down. Don't smoke. Drink moderately. Exercise. Healthy diet.
IF you do all that you might live to be a very boring 100 year old.
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Re: Tips to stay healthy
Usual boring stuff. Keep weight down. Don't smoke. Drink moderately. Exercise. Healthy diet.
IF you do all that you might live to be a very boring 100 year old.
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