Left Hook

[Scrap]

Only thing that moves the back foot is the front foot and vice verse. Important thing to remember, is your back foot is your distance, also its not the toes that gives purchase, its the balls of the feet on your toes you are of balance. On your toes you are reaching.

[BCBUD]

Only thing that moves the back foot is the front foot and vice verse. Important thing to remember, is your back foot is your distance, also its not the toes that gives purchase, its the balls of the feet on your toes you are of balance. On your toes you are reaching.

At the end of the punch the rear heel touches THF including the rear knee remaining bent?

[BCBUD]

Scrap my coach thinks that I'm coming down violently onto my rear leg and not the front leg. I've even showed him that palms down strategy, still he insists that my weight isn't being equally distributed to the front leg. The big indicator is when I turn my lead toe to 3 o'clock he seems to think that I'm merely falling unto my rear leg, and that I sneakly lied to him about not punching off the back foot. What do I tell him, especially when he thinks that there are only two kinds of punches frontal and rear legged punches. He gets the impression that I'm afraid to become aggressive being that I'm punching off the rear leg. Is it true that your hook isn't coming from the back foot and that the weight is equally distributed to both feet?

[Scrap]

Scrap my coach thinks that I'm coming down violently onto my rear leg and not the front leg. I've even showed him that palms down strategy, still he insists that my weight isn't being equally distributed to the front leg. The big indicator is when I turn my lead toe to 3 o'clock he seems to think that I'm merely falling unto my rear leg, and that I sneakly lied to him about not punching off the back foot. What do I tell him, especially when he thinks that there are only two kinds of punches frontal and rear legged punches. He gets the impression that I'm afraid to become aggressive being that I'm punching off the rear leg. Is it true that your hook isn't coming from the back foot and that the weight is equally distributed to both feet?

Yes its called balance. what you are balancing is the head. that balanced. everything else is. If its not nothing else is. One little experiment stand on one leg, then move your head 20% to the left 1st then after to the right, then drop it forward then back. what happens is your answer.

[BCBUD]

Scrap my coach thinks that I'm coming down violently onto my rear leg and not the front leg. I've even showed him that palms down strategy, still he insists that my weight isn't being equally distributed to the front leg. The big indicator is when I turn my lead toe to 3 o'clock he seems to think that I'm merely falling unto my rear leg, and that I sneakly lied to him about not punching off the back foot. What do I tell him, especially when he thinks that there are only two kinds of punches frontal and rear legged punches. He gets the impression that I'm afraid to become aggressive being that I'm punching off the rear leg. Is it true that your hook isn't coming from the back foot and that the weight is equally distributed to both feet?

Yes its called balance. what you are balancing is the head. that balanced. everything else is. If its not nothing else is. One little experiment stand on one leg, then move your head 20% to the left 1st then after to the right, then drop it forward then back. what happens is your answer.

Changing gyms! Due to the efficacy of that LH you so graciously demonstrated,and that the coach won't let me corrupt the gym by throwing and landing on the rear he wants us to push off the front foot. He was angry that I quit because of my 4-0 record. Its unknown why coaches want their fighters pressuring and they seem to think that the only way to do it is by launching punches off the front foot. Ex coach talks about a trigger step can this be done by your method?

[Scrap]

Scrap my coach thinks that I'm coming down violently onto my rear leg and not the front leg. I've even showed him that palms down strategy, still he insists that my weight isn't being equally distributed to the front leg. The big indicator is when I turn my lead toe to 3 o'clock he seems to think that I'm merely falling unto my rear leg, and that I sneakly lied to him about not punching off the back foot. What do I tell him, especially when he thinks that there are only two kinds of punches frontal and rear legged punches. He gets the impression that I'm afraid to become aggressive being that I'm punching off the rear leg. Is it true that your hook isn't coming from the back foot and that the weight is equally distributed to both feet?

Yes its called balance. what you are balancing is the head. that balanced. everything else is. If its not nothing else is. One little experiment stand on one leg, then move your head 20% to the left 1st then after to the right, then drop it forward then back. what happens is your answer.

Changing gyms! Due to the efficacy of that LH you so graciously demonstrated,and that the coach won't let me corrupt the gym by throwing and landing on the rear he wants us to push off the front foot. He was angry that I quit because of my 4-0 record. Its unknown why coaches want their fighters pressuring and they seem to think that the only way to do it is by launching punches off the front foot. Ex coach talks about a trigger step can this be done by your method?

Most anything can in balance, its understanding where the body is in space Proprioception. Without it things become confused, because you are getting the wrong signals.

[BCBUD]

Scrap my coach thinks that I'm coming down violently onto my rear leg and not the front leg. I've even showed him that palms down strategy, still he insists that my weight isn't being equally distributed to the front leg. The big indicator is when I turn my lead toe to 3 o'clock he seems to think that I'm merely falling unto my rear leg, and that I sneakly lied to him about not punching off the back foot. What do I tell him, especially when he thinks that there are only two kinds of punches frontal and rear legged punches. He gets the impression that I'm afraid to become aggressive being that I'm punching off the rear leg. Is it true that your hook isn't coming from the back foot and that the weight is equally distributed to both feet?

Yes its called balance. what you are balancing is the head. that balanced. everything else is. If its not nothing else is. One little experiment stand on one leg, then move your head 20% to the left 1st then after to the right, then drop it forward then back. what happens is your answer.

Changing gyms! Due to the efficacy of that LH you so graciously demonstrated,and that the coach won't let me corrupt the gym by throwing and landing on the rear he wants us to push off the front foot. He was angry that I quit because of my 4-0 record. Its unknown why coaches want their fighters pressuring and they seem to think that the only way to do it is by launching punches off the front foot. Ex coach talks about a trigger step can this be done by your method?

Most anything can in balance, its understanding where the body is in space Proprioception. Without it things become confused, because you are getting the wrong signals.

Coach called my mother and was very upset that I quit is Gym however mother is letting me go to another gym.
Can you explain little further what you mean by proprioception and how this relates to trigger stepping?