Philosophical training log

[IamInuit]

Approach boxing as a hard determinist and existentialist. The end.

[swisscheese]

I ran yesterday, 7 minutes then I took a break, then I ran at 10:00 miles, I can't say it's impressive, I'm way way out of shape. At the peak , the machine said I was at 160 bpm which at least confirms i'm at least not slacking in cardio. Right afterward, it was 145.

I weight in at 180 lbs.

I hit the bags a few time, and did 2 rounds of shadowboxing.
I lacked direction after and so I left the gym.

I'm not really sure how I am going to integrate weight lifting or boxing in there, just with the cardio I am spent but oh well, I'll figure something.

Life has been really fucking with me as of late. I do have one quirky personality thread is that I get stuck in my head way too much.

I decided to leave my job because they were fudging with my commissions (never fuck with a salesman's commission), I'm prett sure I can bounce back fast, just gotta keep my big fat butt moving.

[swisscheese]

Hello,

from the stoic, laughing, joking, smiling, lonely, sometime charismatic, oftentimes angry swisscheese.

I have done nothing since the past few weeks. That's right, nothing, zip nada since my last entry. Fuckall. Surreal isn't it? I have some very very serious problems I have to take care of.

Frankly, the last few times I worked out, I was just at the lowest of the low and it's been a repeating pattern. But truth is if I go to the gym to the an entirely emotional outburst... or to escape a daily problem, I will get easily discouraged. It's the same as engaging in fantasy. It won't solve my personal problems and frankly, the quick endorphin hit is at best fleeting.

Still, sometime, I do think that it would provide benefits. Without even thinking about competition. It just feels good to be that guy that's in shape.

I got a copy of Ross Enamait's,I switched off my cell phone. I have a plan for the future career wise, I mean a plan beyond sitting at home looking at pornography and hoping the tooth fairy will bring me a date with Carmen Electra(hey I'm just trying to be real here).

Today, I'm going to post my plan of action, and I'm going to explain everything I want to do. I'm going to digest Ross' book and make my workout plan. Not only just for a mechanical do-this-do-that aspect but I'll explain the logic behind it, so I can learn it better.

So I gotta work on these things:
-Learn the major muscle groups
-Learn how to make workouts not boring
-Learn how not to be discouraged or ragequit or whatnot

Anyways, toast to the least motivational training log ever.
Swiss cheese ,

[brocktonblockbust]

swiss cheese I'm going to work out right now I'm going to try to run 3 miles at a slow clip maybe something like a 14 minute mile after that I will try to do 15 Sprints at about 60 yards each then push-ups and sit-ups

[justinsmith07]

Embarking on a philosophical training log journey opens doors to self-discovery and deep reflection. Documenting your thoughts and insights along this path will not only track your intellectual growth but also serve as a valuable tool for personal development. Dive into the depths of your mind and record your philosophical musings—every entry is a step closer to enlightenment.