Quote Originally Posted by BCBUD View Post
Watch Mike Tyson explode on the pads with Kevin Rooney left shovel hook his right heel is flat the complete opposite of what scrap teaches. At least the right heel looks flat anyway it's not flamboyantly elevated.https://m.youtube.com/watch?v=K2bEeeveqxY
His heel is lifted, the weight is on the balls of his feet, guess where the biomechanical break is.