Quote Originally Posted by Scrap View Post
Quote Originally Posted by BCBUD View Post
Watch Mike Tyson explode on the pads with Kevin Rooney left shovel hook his right heel is flat the complete opposite of what scrap teaches. At least the right heel looks flat anyway it's not flamboyantly elevated.https://m.youtube.com/watch?v=K2bEeeveqxY
His heel is lifted, the weight is on the balls of his feet, guess where the biomechanical break is.
Which makes rational sense more importantly biomechanical sense but why pray tell are these million-dollar trainers not enforcing the fundamental rules of boxing that's my gripe? The biomechanical break should be the front foot correct?