Philosophical training log

[swisscheese]

I ran yesterday, 7 minutes then I took a break, then I ran at 10:00 miles, I can't say it's impressive, I'm way way out of shape. At the peak , the machine said I was at 160 bpm which at least confirms i'm at least not slacking in cardio. Right afterward, it was 145.

I weight in at 180 lbs.

I hit the bags a few time, and did 2 rounds of shadowboxing.
I lacked direction after and so I left the gym.

I'm not really sure how I am going to integrate weight lifting or boxing in there, just with the cardio I am spent but oh well, I'll figure something.

Life has been really fucking with me as of late. I do have one quirky personality thread is that I get stuck in my head way too much.

I decided to leave my job because they were fudging with my commissions (never fuck with a salesman's commission), I'm prett sure I can bounce back fast, just gotta keep my big fat butt moving.