Quote Originally Posted by BCBUD View Post
Scrap was right when he said that power starts in the feet.
Second thing he said was that hips move 6 degrees if I understood correctly?
Look carefully at the hips see that they don't torque violently to the contrary they don't move much at all since its KINITEC linking.Anatomy Of A One Punch Knockout | Video | Break.com
Huh? Hips don't move much? You're taking that number out of context.

Kinetic linking is ensuring that all the kinetic energy being generated by your body is working harmoniously to deliver maximum power with minimum effort. By definition kinetic energy is the energy of MOTION, so I have no idea how you conclude that less movement of the hips is related to better kinetic linking.