Just wondering, feet are probably the most used part of action. They get some hammer, how many on here spend more than 10 minutes after training, stretching them and how.![]()
Just wondering, feet are probably the most used part of action. They get some hammer, how many on here spend more than 10 minutes after training, stretching them and how.![]()
Pain lasts a only a minute, but the memory will last forever....
boxingbournemouth - Cornelius Carrs private boxing tuition and personal fitness training
Im a lucky man mine are over a foot, dont need stretching.![]()
Stretch my feet never, however walking will naturally do this.
The ankles yes, but not the feet.
Somehow I knew this thread will be about stretching
Learn Mike Tyson style and elements of Peekaboo @ SugarBoxing
You pay more attention to your feet after something in your back folds you up and you trace it back to a cramp or a knot in the sole of your foot that you didn't even know you had.
Rubbish one cannot stretch their soles of the feet. Utter nonsense.
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