In the economy of movement and the conservation of energy circular footwork is taught first because 1.its easy to do. 2.goes with flow of movement making easier to conserve energy. The blow is not as hard, as like jumping into the hook.
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In the economy of movement and the conservation of energy circular footwork is taught first because 1.its easy to do. 2.goes with flow of movement making easier to conserve energy. The blow is not as hard, as like jumping into the hook.
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The Cuban non-slide circling right to cut off the ring.https://m.youtube.com/watch?v=Aue-gFVr1fo What bothers me about the side-to-side is that you will run into the hook.thats my peeve.
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There is a time and a place for everything to work and there is a time and a place where they wont work.
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more details on the economy of motionhttp://youtu.be/9FGpcxXzpms?t=5m42s
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more details on the economy of motion Gennady Golovkin Evasive Aggression - YouTube
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