Was Scrap right? AbouT the push off VS the twist to gEt the hips moving?

[BCBUD]

On a reverse pivot your weight will not transfer through!fact... The movement must be linear then rotation! https://m.youtube.com/watch?v=6jhuvTmzSDM

[Scrap]

On a reverse pivot your weight will not transfer through!fact... The movement must be linear then rotation! https://m.youtube.com/watch?v=6jhuvTmzSDM

He isnt talking about, the same thing as i am. Hips govern movement, because of the coxxys your centre of gravity, balance, posture the position of the head is controled by it.

[BCBUD]

On a reverse pivot your weight will not transfer through!fact... The movement must be linear then rotation! https://m.youtube.com/watch?v=6jhuvTmzSDM

He isnt talking about, the same thing as i am. Hips govern movement, because of the coxxys your centre of gravity, balance, posture the position of the head is controled by it.

However you have to move your lead foot forward and pivot on the back foot to transfer your weight through?how else would it be any different? even if his ear is in line with his coccyx the moment that he puts his foot forward his ear would be in front of his coccyx so the movement is the same as what he is talking about correct?

[Scrap]

On a reverse pivot your weight will not transfer through!fact... The movement must be linear then rotation! https://m.youtube.com/watch?v=6jhuvTmzSDM

He isnt talking about, the same thing as i am. Hips govern movement, because of the coxxys your centre of gravity, balance, posture the position of the head is controled by it.

However you have to move your lead foot forward and pivot on the back foot to transfer your weight through?how else would it be any different? even if his ear is in line with his coccyx the moment that he puts his foot forward his ear would be in front of his coccyx so the movement is the same as what he is talking about correct?

No its not, head going forward stops direction of power, watch a top sprinter, when they reach for the line they lose drive, half the energy goes through the front foot

[BCBUD]

On a reverse pivot your weight will not transfer through!fact... The movement must be linear then rotation! https://m.youtube.com/watch?v=6jhuvTmzSDM

He isnt talking about, the same thing as i am. Hips govern movement, because of the coxxys your centre of gravity, balance, posture the position of the head is controled by it.

However you have to move your lead foot forward and pivot on the back foot to transfer your weight through?how else would it be any different? even if his ear is in line with his coccyx the moment that he puts his foot forward his ear would be in front of his coccyx so the movement is the same as what he is talking about correct?

No its not, head going forward stops direction of power, watch a top sprinter, when they reach for the line they lose drive, half the energy goes through the front foot

If you don't use horizontal placement then how would you transfer your weight through?without Horizontal placement you wouldn't be able to load up and you wouldn't have any extension and follow through.

[Scrap]

On a reverse pivot your weight will not transfer through!fact... The movement must be linear then rotation! https://m.youtube.com/watch?v=6jhuvTmzSDM

He isnt talking about, the same thing as i am. Hips govern movement, because of the coxxys your centre of gravity, balance, posture the position of the head is controled by it.

However you have to move your lead foot forward and pivot on the back foot to transfer your weight through?how else would it be any different? even if his ear is in line with his coccyx the moment that he puts his foot forward his ear would be in front of his coccyx so the movement is the same as what he is talking about correct?

No its not, head going forward stops direction of power, watch a top sprinter, when they reach for the line they lose drive, half the energy goes through the front foot

If you don't use horizontal placement then how would you transfer your weight through?without Horizontal placement you wouldn't be able to load up and you wouldn't have any extension and follow through.

Extension of what.

[BCBUD]

On a reverse pivot your weight will not transfer through!fact... The movement must be linear then rotation! https://m.youtube.com/watch?v=6jhuvTmzSDM

He isnt talking about, the same thing as i am. Hips govern movement, because of the coxxys your centre of gravity, balance, posture the position of the head is controled by it.

However you have to move your lead foot forward and pivot on the back foot to transfer your weight through?how else would it be any different? even if his ear is in line with his coccyx the moment that he puts his foot forward his ear would be in front of his coccyx so the movement is the same as what he is talking about correct?

No its not, head going forward stops direction of power, watch a top sprinter, when they reach for the line they lose drive, half the energy goes through the front foot

If you don't use horizontal placement then how would you transfer your weight through?without Horizontal placement you wouldn't be able to load up and you wouldn't have any extension and follow through.

Extension of what.

Full extension of the hips and shoulders, also if you don't use horizontal placement and do not pivot on the rear foot then the punch will go over your opponents head,if you push up on the back rear heal without horizontal placement then you'll be caught reaching in after you punch.