Hello,
from the stoic, laughing, joking, smiling, lonely, sometime charismatic, oftentimes angry swisscheese.
I have done nothing since the past few weeks. That's right, nothing, zip nada since my last entry. Fuckall. Surreal isn't it? I have some very very serious problems I have to take care of.
Frankly, the last few times I worked out, I was just at the lowest of the low and it's been a repeating pattern. But truth is if I go to the gym to the an entirely emotional outburst... or to escape a daily problem, I will get easily discouraged. It's the same as engaging in fantasy. It won't solve my personal problems and frankly, the quick endorphin hit is at best fleeting.
Still, sometime, I do think that it would provide benefits. Without even thinking about competition. It just feels good to be that guy that's in shape.
I got a copy of Ross Enamait's,I switched off my cell phone. I have a plan for the future career wise, I mean a plan beyond sitting at home looking at pornography and hoping the tooth fairy will bring me a date with Carmen Electra(hey I'm just trying to be real here).
Today, I'm going to post my plan of action, and I'm going to explain everything I want to do. I'm going to digest Ross' book and make my workout plan. Not only just for a mechanical do-this-do-that aspect but I'll explain the logic behind it, so I can learn it better.
So I gotta work on these things:
-Learn the major muscle groups
-Learn how to make workouts not boring
-Learn how not to be discouraged or ragequit or whatnot
Anyways, toast to the least motivational training log ever.
Swiss cheese ,


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