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Thread: Rope Skipping From Past and Present Boxers

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  1. #10
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    Many years ago I used to skip rope every day, and it is real tough on the legs, but after a 20 or 30 minute session my upper arms would be on fire.
    It can be a little boring, especially if you are alone, and watching a clock only makes it worse, so I used to just trance out and count skips.
    Try it sometime, it might help take your mind off the time, just close your eyes and count the skips.
    After you can reach a certain number of skips everyday (it will be in the thousands), then go back to the clock and see how fast you can get to that number. It worked for me.
    Music helps too.
    Last edited by beenKOed; 03-17-2015 at 07:10 PM.

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