Be careful the symptoms you have aren't caused by something else. It might be worth seeking medical advice.

There's lots of conflicting evidence regarding what ph foods metabolise into, so here's a list I've cut and pasted which seems reasonable.


Alkaline Foods:
Fruits, vegetables, herbs, sprouts and millet (especially raw veggies)
Although citrus fruits are acidic in the digestion process, they leave an alkaline ash.

Very Alkaline Foods
Bananas
Figs
Mineral water
Orange juice
Potatoes
Spinach
Watermelon
Tomato juice
Turnip greens
Dandelion Greens

Non Food Substances That Can Make Urine Alkaline

Antibiotics
Most mineral supplements - especially calcium, potassium, iron and magnesium.
Antacids
Hard Water

Acidic Foods Starch, protein, alcohol and sugar.

Corn
Meat
Beans
Fish
Fowl
Grains
Asparagus
Vinegar
Coffee

Very Acidic Foods and Supplements

Distilled water
Filtered water
Eggs
Liver and other organ meats
Gravy
Broth made from bones or other animal parts
Wine
Yogurt
Buttermilk, including buttermilk pancakes and biscuits
Sour cream
Other fermented foods
Most B vitamin supplements
Molybdenum supplements
Hydrochloric acid supplements
Digestive enzymes
Whole grains such as whole wheat or oatmeal

Non Food Substances That Can Make Urine Acidic

Probiotics - These are supplements that contain "helpful bacteria". Probiotics are often used after taking antibiotics and may help some cases of bladder infections
Tobacco, aspirin and most drugs are acid forming.

Soft water - Soft water is water that is low in minerals. This type of water tends to be more acidic.