Quote Originally Posted by walrus View Post
Quote Originally Posted by pacfan View Post
I do karate exercises, shadow boxing, and recently added some yoga exercises that I used to do when I was young in my routine. At night I practice meditation. All these I've been doing pretty religiously for years, hardly skipping a day except when I'm pretty sick.

I'm also an expert in playing classical guitar, something I've been doing since I was 10 years old, and believe me that was a very, very long time ago...
@<a href="http://www.saddoboxing.com/boxingforum/member.php?u=7056" target="_blank">pacfan</a> I always wanted to ask you if that is your picture on your avatar
Hahaha, you must be kiddin' right, @walrus? I'm a bit younger than that. He's one of the masters of the style of karate I learned. Here he is - pretty old fella but still packs a lot of power: