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Thread: Punch bag weights?

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  1. #1
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    Default Punch bag weights?


    Im about to buy a punch bag for my garage. But im confused at the size and weights. Im a super featherweight beginner if that will make any difference to the decision. What would you reccommend?

    thanx.

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    Default Re: Punch bag weights?

    I'm no excpert on bag weights (I don't know the weight of my heavy bag and we have like 20 in the gym) but I can't see the harm in getting the heaviest bag you can find.

    I may be wrong but you should be punching your own body weight or higher.

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