Punching Technique

[showmi]

QUOTE=greynotsoold;1329204]What he is saying, in those two posts, is some of the most astute things you will ever hear. You have to be able to

move as you punch,

change angles. While punching hard, fast, and accurately.[/QUOTE]

is one foot off the ground while punching?

[showmi]

Grey you are deliberately ignoring the question! Is your foot off the ground while punching?