The technical coach and non technical trainer

[jms]

If you try getting there without balance you'll end up somewhere else...



...the floor.

My balance is good both of my feet are flat on the floor, and my weight isn't following forward or backwards.

Feet flat throwing 10 punch combinations? You better have good balance, you'll need it.

[showmi]

If you try getting there without balance you'll end up somewhere else...



...the floor.

My balance is good both of my feet are flat on the floor, and my weight isn't following forward or backwards.

Feet flat throwing 10 punch combinations? You better have good balance, you'll need it.

lean forward and concentrate on straight 6 inch punches which includes overhand rights, left hooks and shovel hooks.

[jms]

If you try getting there without balance you'll end up somewhere else...



...the floor.

My balance is good both of my feet are flat on the floor, and my weight isn't following forward or backwards.

Feet flat throwing 10 punch combinations? You better have good balance, you'll need it.

lean forward and concentrate on straight 6 inch punches which includes overhand rights, left hooks and shovel hooks.

Lean forward with flat feet throwing 6 inch punches...who's teaching you this? Sounds like some wing chun

[showmi]

If you try getting there without balance you'll end up somewhere else...



...the floor.

My balance is good both of my feet are flat on the floor, and my weight isn't following forward or backwards.

Feet flat throwing 10 punch combinations? You better have good balance, you'll need it.

lean forward and concentrate on straight 6 inch punches which includes overhand rights, left hooks and shovel hooks.

Lean forward with flat feet throwing 6 inch punches...who's teaching you this? Sounds like some wing chun

Look who's TROLLING now!