Well That Workout Would Make Your Abs Solid And Make It So you Can Take A Gut Punch Right?
Cuz This Is The Exercise I Do And I Would Like To Know If Its Very Beneficial
I Do 3 Sets Of 100
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Well That Workout Would Make Your Abs Solid And Make It So you Can Take A Gut Punch Right?
Cuz This Is The Exercise I Do And I Would Like To Know If Its Very Beneficial
I Do 3 Sets Of 100
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