Quote Originally Posted by English Bulldog
Hi, do any of you know any good ways how to get my footwork perfect? My stance is fine but when I'am moving around I struggle.
One of the oldest and best is the easiest....Tie your feet together with abt 2ft slack...Practice tilll you can move without ever pulling the rope to it's limit...Once you can move without ever extending the rope to it's limit shorten it 6" and do the same ...When you get there do the same till you can move without ever pulling the rope tight...once you can move pivot and stay balance with only a foot of slack you are where you need to be....Of course when you box you will always have to move your feet more than a foot or two apart but being able to do it with such a limited space will give you what you need