The reason day before weigh-ins were introduced was because of concerns about dehydrated fighters not having enough time between the weigh-in and the fight to properly re-hydrate. There are many medical risks associated with dehydration, including reducing the amount of cerebrospinal fluid in which the brain floats. Insufficient fluid compromises the cushion-effect and the brain's ability to absorb shock. If that ain't fighter safety I don't know what is.
That's all well and good to say, but what fighters do that these day? I think a more realistic approach is to have a maximum weight a fighter can re hydrate to.


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