It's always amazing how much sportsmen let themselves go when they retire, when he was younger Naz looked like someone who would struggle to put that much timber on.

You see it often with footballers, 10 or 15 years of living a life of 100% dedication must take its toll mentally in the respect that they just give up training completely, gorge on all the shite they can find and can't see what they are doing to themselves.

I can understand putting on a fair bit of weight but there must be a point when he says "fuck me this isn't healthy"

Having said all that he'll probably go on a massive crash course diet and release a fitness dvd in time for next Christmas courtesy of the daily mail