Re: Jabbing Mistakes.

Originally Posted by
red fox

Originally Posted by
Scrap
I agree with Greys, interestingly the Arms have a Kinetic link to the Hips, not knees. the knees are orchestrated from the hips as are the feet.Everything comes from your centre of gravity, what gives you better balance, is where the thing you are trying to move, the Head, is balanced.
Scrap bent elbows and knees create a shorter pendulum that swings faster.
I know, whats the point.
Pain lasts a only a minute, but the memory will last forever....
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