Bad news for me...Malta fight is off due to injury (pics)

[Spicoli]

I hit a lot of walls in my early 20's, sometimes the head came it as a follow up. Third knuckle is smashed since and I've never boxed a day in my life. These are your tools mate and obviously trained and hoping to provide some future. Everyone loses there cool though and better to hit a wall than a cop, mum and dad...or the cat. You get the drift. Take care of them and hope ya heal up quick. Always footwork to work on eh? When negative soul suckers surround you..especially old ones nearing the otherside...and bash about your job and personal dealings, fook them. They have not earned the right to drain you like that and its easy to get overwhelmed and lash out. Been there, own the t shirt . Take care of yourself bud.

[Tam Seddon]

Sorry I've been a bit slow on responses, obviously been a bit depressed with what's happened. Can't do anything on the training front apart from running and I'm going to have a good chat with my coach tomorrow about seeing what I can do in the mean time to keep positive and see what I can actually do in the gym with one hand.

Completely have messed up here and one heat of the moment action has caused me a lot of bother. I've lost my job and I'm in pain, can't fight, can't train properly. Shit times really . I put on Facebook I fell off my bike because I don't want people to think I'm an angry man who punches pictures. If you knew me in properly in person in the complete opposite of that. This was completely out of character and it takes a lot to push my buttons !

Hopefully will make me a stronger person though and make me realise I need to keep control of my emotion all of the time. Even if it is 6am in the morning and arguments start. My hands stil really sore, but thankfully I've got a new job already. Similar money and it's in a strip club on the door. Hot ladies, work half the amount of hours and I'm on pretty much the same pay.

Hopefully my hand heals soon then I can spend more time training too, want to have a fair amount of fights before I go to the RAF next year and make sure my fitness is better than it already is. Just need to keep positive and keep doing what I can do and hopefully this year will fly by and I can be a physical training instructor in the RAF

[Tam Seddon]

A newer picture , so depressing

[ross]

Sorry I've been a bit slow on responses, obviously been a bit depressed with what's happened. Can't do anything on the training front apart from running and I'm going to have a good chat with my coach tomorrow about seeing what I can do in the mean time to keep positive and see what I can actually do in the gym with one hand.

Completely have messed up here and one heat of the moment action has caused me a lot of bother. I've lost my job and I'm in pain, can't fight, can't train properly. Shit times really . I put on Facebook I fell off my bike because I don't want people to think I'm an angry man who punches pictures. If you knew me in properly in person in the complete opposite of that. This was completely out of character and it takes a lot to push my buttons !

Hopefully will make me a stronger person though and make me realise I need to keep control of my emotion all of the time. Even if it is 6am in the morning and arguments start. My hands stil really sore, but thankfully I've got a new job already. Similar money and it's in a strip club on the door. Hot ladies, work half the amount of hours and I'm on pretty much the same pay.

Hopefully my hand heals soon then I can spend more time training too, want to have a fair amount of fights before I go to the RAF next year and make sure my fitness is better than it already is. Just need to keep positive and keep doing what I can do and hopefully this year will fly by and I can be a physical training instructor in the RAF

Training wise you can still spar and do padwork, just left handed only. Your jab will improve massively. There will come a point in a few weeks you can hit the pads with the right but lightly, not the bags though. Too much resistance. Skills wise it shouldnt effect you, it could help. You can concentrate on jabs amd left hooks and head movement, defence.

[Tam Seddon]

Sorry I've been a bit slow on responses, obviously been a bit depressed with what's happened. Can't do anything on the training front apart from running and I'm going to have a good chat with my coach tomorrow about seeing what I can do in the mean time to keep positive and see what I can actually do in the gym with one hand.

Completely have messed up here and one heat of the moment action has caused me a lot of bother. I've lost my job and I'm in pain, can't fight, can't train properly. Shit times really . I put on Facebook I fell off my bike because I don't want people to think I'm an angry man who punches pictures. If you knew me in properly in person in the complete opposite of that. This was completely out of character and it takes a lot to push my buttons !

Hopefully will make me a stronger person though and make me realise I need to keep control of my emotion all of the time. Even if it is 6am in the morning and arguments start. My hands stil really sore, but thankfully I've got a new job already. Similar money and it's in a strip club on the door. Hot ladies, work half the amount of hours and I'm on pretty much the same pay.

Hopefully my hand heals soon then I can spend more time training too, want to have a fair amount of fights before I go to the RAF next year and make sure my fitness is better than it already is. Just need to keep positive and keep doing what I can do and hopefully this year will fly by and I can be a physical training instructor in the RAF

Training wise you can still spar and do padwork, just left handed only. Your jab will improve massively. There will come a point in a few weeks you can hit the pads with the right but lightly, not the bags though. Too much resistance. Skills wise it shouldnt effect you, it could help. You can concentrate on jabs amd left hooks and head movement, defence.

I've been working on Jab and hook work, cycling and running too. Weigh 12 stone 4 at the mo so still feel good. I've got my finger in a splint now for a while though and got to speak to a doctor on Tuesday so I'm gona find out more then