Quote Originally Posted by p4pking
Quote Originally Posted by killersheep
Quote Originally Posted by raleights
im suprised you can get all the nutrients you need as a boxer on a vegan diet
Why are you surprised? You can get everything your body needs from veggies and grains.
Nah not really, you need the amino acids from meat, there are lots of supplements you can take though, also nuts and legumes are very good protein sources... Also I believe Bhop was a vegetarian primarily so he could always make middleweight as he aged, I believe he said in an interview that he was eating some meat before the Tarver fight to bulk up.
Well I eat tofu often, and also almonds and cashews. Beans are great sources of protein as well as being good for your cholesterol (depending on how they are prepared of course)