Ross you are losing it mate. The moment you are worried about other posters "liking" comments that are not yours, is the moment you lose all perspective. Careful too, comparing Saddos to Eastside should be an immediate banning offence.

For such an expert your contribution to the training section seems pretty meagre. After getting ill I put a lot of weight back on with free weights and it certainly wasn't all muscle. About a Stone in a year. Reaching mate.