[/quote]
don't do that. Its a good way to tear muscles.
punch with bigger gloves, not weights
[/quote]
really? shit thats what iv been doin for 2 weeks. ok i learn and move on, thank you.
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Re: Building up punching speed
[/quote]
don't do that. Its a good way to tear muscles.
punch with bigger gloves, not weights
[/quote]
really? shit thats what iv been doin for 2 weeks. ok i learn and move on, thank you.
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