squats really is the best overall leg workout. It gives you a killer burn to your whole back (upper and lower) as well. It really is a full body workout.
Powercleans and snatches are also great for working on explosive leg strength.
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squats really is the best overall leg workout. It gives you a killer burn to your whole back (upper and lower) as well. It really is a full body workout.
Powercleans and snatches are also great for working on explosive leg strength.
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