Boxing training routine

[ichigoulis]

hit the ropes, practice stance/footworks, shadowboxing. running. thats the basic everyday stuff.

Welcome by the way! It's a lovely place here!

Thank you for your quick reply.
I was thinking of training the upper body and the core-legs one each day every 5-6 times a week so can develop my strength,and do some running to improve my cardio capacity.
As to practice stance/footworks, shadowboxing i could start by my own but shouldn't i wait for a trainer to show me those stuff?
Also by hit the ropes do you mean i should do jumping rope?