body head banger
i dont really have a specific trainer given to me but im sure if you go to a gym they would either pair you up with a young lad with the same skill as you or they would do stuff like i sometimes do like specific shots or hands you can do...
i.e left hands anywhere, rights only to the body.
or no uppercuts...and take it easy
Hey Man This Is Boxerjl REMEMBER NO GYM AVAILABLE FOR ME

but now i have a speed bag and a double end bag
kinda cool i really like the double end bag