Yeah I'm definitely going to keep going regularly, I'm off work this week so it's not been any bother, I'm half tempted to go again tomorrow.

My problem is that other than an exercise bike I've done zero exercise for fucking years so anything other than that and I'm pissing sweat like a stuck pig.

I'm thinking of giving that C25K thing a bash on the treadmill, I reckon I'd have to take that pretty damn slowly though.