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Yes I know you love tea but stop drinking it. Tea is a diuretic. That means it sucks the water out of your body. You're drinking five or six or seven teas per day. For each one of those Cups of Tea you have to replenish one cup of water just to break even. Then on top of that you have to drink your two or three a day
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Tea counts as your 2 litres water in take per day.
Do not let success go to your head and do not let failure get to your heart.
Coffee tea and soda and alcoholic drinks do not count as part of your two liters of fresh water per day
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Tea is a human right for people born in Britain. After air and Beer there are not many things more important.
I'm not taking away his Welsh rights I'm just telling him to do some super hydration over the next few days
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I jest Steve mate. Hope they get to the bottom of whatever is troubling you Rich.
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