Quote Originally Posted by hardrock
Some of the new school training for boxers is bull shi-te

Like my gym does ground-work for 15 minutes (various push-ups and situps and

jumping stars/jacks, thrusts).

And this medicine ball is also shi-te.

Who's with me?
If I had done any training ever in a boxing gym, I'm sure I'd be with you Sadly, the best I got is freeweights, a jump rope and a heavy bag in my garage. Anything more complicated than that is too new school for me.