Please explain the details of sparring.

[Howlin Mad Missy]

I know even less about football then I do about boxing, and I know almost nothing about boxing.

What is body sparring? Sparring without any head shots? Then full sparring includes head shots?

yup.

But full sparring can also refer to going at it hard, going light can mean tapping light and slow, regular speed but little power...best to check