Tender Achillis

[klimbo]

Thats why you have a problem

True, I do stretch but do not stretch enough.

I do rotating the foot clockwise and anti clockwise.

I also stretch leaning against the wall.

I also lean down in the sprinting position stretching the achilles

And I lean at the edge of a step and stretch the achilles everyday, even when I am not training.

exactly he must learning the wall

[Master]

Klimbo is the new PK

[Beanz]

Klimbo is the new PK

More like a troll. 10 nonsense barest minimum posts then bingo enough posts made to allow them to post a spamming hyper link. Loads recently.

[Dark Lord Al]

Deer Tendon is very tasty when cooked for a long time and served with soy.