Quote Originally Posted by CityOfGod
Keaton has paid is dues and fair play to him.

Condolonces for your pal, seemed like he was making good work of him until the finish..

What gym you train out of?
bracebridge in lincoln, duno if you ever checked the place, there is more for fitness cos its an insane workout there! and plus theres good sparring there
and i go a place where we work mostly on sparring and technique etc with a real good trainer at weekends, used to train a bloke called tony dowling who was a pretty good british cruiserweight!
peace