Supplements

[walrus]

Every doctor/pharmacist i've spoken to said virtually all those buy over the counter supplements do nothing. Very sketchy evidence. The placebo effect. People who buy the supplements are already conscious of their health, therefore will actively be eating, drinking and mentally seeking to be more healthy too. The most important factor is what we eat. Actual food.

My mum was giving me cod liver oil and multi-vitamin tablets from when I was a kid. I have severe osteoporosis. () I took the strongest Turmeric available for 12 months. Never noticed the slightest difference (glad it helps many people but certainly won't help anyone with severe joint inflammation/arthritis)

I have several prescribed vitamins, there's a D, B and strong this and strong that. Apparently they're needed because I can't absorb food properly.

I tend to agree I’ve been taking various things for years and notice little effect. I think the beats are the first I’ve noticed a rather strong reaction to but I’ve tried numerous things for pain over the years and found little benefit.

Maybe your tolerance level to pain is increasing so you have to take stronger doses?

Could be. Or maybe I haven’t found the right natural thing. Or maybe these types of things aren’t strong enough to pass the blood brain barrier. I actually went to a Chinese herbalist about 10 years ago and tried a few things they made.

[NoSavingByTheBell]

Instead of all this fad supplement New Age garbage that a certain group uses to fill up their infinite emptiness inside, maybe you should try to run 3 miles a day, and not sure if you are a smoker or not, but stopping that disgusting habit may also help your health.

[walrus]

Instead of all this fad supplement New Age garbage that a certain group uses to fill up their infinite emptiness inside, maybe you should try to run 3 miles a day, and not sure if you are a smoker or not, but stopping that disgusting habit may also help your health.

I seem to remember you being fat Brock. Certainly morbidly obese for your height vs weight. Do you want to continue this pointless shit, are you having fun?