Good for you. Exercise is great soul medicine. I do a combo of weights, stretches and indoor cycling. 30'C daily here so you get off the bike dripping. You know you have worked.
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Re: Upped my miles, now up to 4m plus.
Good for you. Exercise is great soul medicine. I do a combo of weights, stretches and indoor cycling. 30'C daily here so you get off the bike dripping. You know you have worked.
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