Upped my miles, now up to 4m plus.

[SlimTrae]

I came from maxing out a 2 miles a morning, 5 times a week. To now I'm looking at an average of 4 miles a morning. Of course, and this is not an advertisement, these Ripped Fuel pills are making me beast out. The only thing I'm missing now is he gym work where I can lift weights with it.

On the RJJ stuff are we? I got some creatin and whey protein, hasn't given me muscle...but then again I guess I am supposed to be consistent using it- will consider ripped fuel it works for you

Good for you. Exercise is great soul medicine. I do a combo of weights, stretches and indoor cycling. 30'C daily here so you get off the bike dripping. You know you have worked.

Correction dear fellow - it is good great health medicine- natural.
Vagina is soul medicine.
Every man I ever met who gets his dose of vagina is either confident, bold , cocky or all the above. Never met a shy guy, docile or weak-souled individual unsure of himself, yet swimming in vagina.
Poo-nani can make a soft man strong. A kind guy, assertive and vagina can turn an assertive man into a dog ass man.
True medicine for the Soul my boxing brother!