Good work on the running. I fucking hate running. Stick a bat and ball into the mix and I've no problem doing a bit of running. But just running......
I've still got a bit of an itch to do one decent run, half marathon or summat. Not even sure why to be honest. Maybe 2021 is the year.
When God said to the both of us "Which one of you wants to be Sugar Ray?" I guess I didnt raise my hand fast enough
Charley Burley
I can't wait on baseball to restart. But I'm glad I went to the prep and highschool I did, because for physical education they preached the virtues of running a mile before we started. So my mind was used to it. lol..
But when I used to box in the am's, well, you saw the benefits of running when you hit the ring. Plus, I like the peace it gives me after I finish. The crisp, clear, mental state and focus is addicting. You REALLY feel good and energised. Brain working good and your skin and body feels radiant.
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Bigger man George, bigger punch!
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Hidden Content
2014: Didn't jog
2015: Didn't jog
2016: Didn't jog
2017: Didn’t jog
2018: Didn’t jog
2019: Didn’t jog
2020: Still haven’t jogged
This is a running joke.
Its 40 degrees Celsius here daily,. At 2 p.m. I've been running 2 miles a day on Sundays, Wednesdays and Fridays, followed by 60 push-ups, 60 crunches, 60 squats and truck tire flips from one end zone to the other on a football field. The truck tire weighs 160 lbs. Finish with 12 sprints at 50 yards each. This is 3 times a week.
Lost 14 pounds since March, now weigh 178 lbs.
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