Upped my miles, now up to 4m plus.

[ykdadamaja]

Good work on the running. I fucking hate running. Stick a bat and ball into the mix and I've no problem doing a bit of running. But just running......

I've still got a bit of an itch to do one decent run, half marathon or summat. Not even sure why to be honest. Maybe 2021 is the year.

I can't wait on baseball to restart. But I'm glad I went to the prep and highschool I did, because for physical education they preached the virtues of running a mile before we started. So my mind was used to it. lol..

But when I used to box in the am's, well, you saw the benefits of running when you hit the ring. Plus, I like the peace it gives me after I finish. The crisp, clear, mental state and focus is addicting. You REALLY feel good and energised. Brain working good and your skin and body feels radiant.

[Beanz]

2014: Didn't jog

2015: Didn't jog

2016: Didn't jog

2017: Didn’t jog

2018: Didn’t jog

2019: Didn’t jog

2020: Still haven’t jogged

This is a running joke.

[NoSavingByTheBell]

Its 40 degrees Celsius here daily,. At 2 p.m. I've been running 2 miles a day on Sundays, Wednesdays and Fridays, followed by 60 push-ups, 60 crunches, 60 squats and truck tire flips from one end zone to the other on a football field. The truck tire weighs 160 lbs. Finish with 12 sprints at 50 yards each. This is 3 times a week.

Lost 14 pounds since March, now weigh 178 lbs.