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Thread: my running routine...is it okaY?

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  1. 11-26-2006 04:40 PM #1
    Luke Hughesy
    Luke Hughesy is offline Forum Amature Array
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    Default Re: my running routine...is it okaY?

    thats a lot of running...

    would that be the same as the isolation workout with weights?
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  2. 11-26-2006 05:15 PM #2
    md
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    Default Re: my running routine...is it okaY?

    Quote Originally Posted by Von Milash
    No reason. I just like doing things like that.
    Not you. Only JC would have a running program like that!
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  3. 11-26-2006 05:54 PM #3
    Scrap
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    Default Re: my running routine...is it okaY?

    Luke it wouldnt, its a different motorization it gives out different messages to the motor units in the muscle,
    Pain lasts a only a minute, but the memory will last forever....

    boxingbournemouth - Cornelius Carrs private boxing tuition and personal fitness training
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  4. 11-27-2006 08:35 AM #4
    Luke Hughesy
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    Default Re: my running routine...is it okaY?

    ok just curious .
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